granny smith-apple nutrition facts and nutritional information. Granny Smith Apple Large. 94 percent of calories in granny smith apple are from carbohydrates, 3% of calories are from protein and 3% of calories are from fat. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. There are 72 calories in 1 medium Granny Smith Apple. 0g Fat . Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. Note: This is a user-entered food item and may not be accurate. How does this food fit into your daily goals? 47 Minutes of Cleaning. 72 calories. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. Sugar in a Generic Granny smith medium apple is about 13 g and the amount of protein in a Generic Granny smith medium apple is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Generic Granny smith medium apple . Calories In 21 DSD Granny Smith apple crumble Calories: 191 , Fat: 16g , Carbs: 12g , Protein: 4g , Fiber: 3g Calories In Granny Smith Apple Maple & Brownsugar Oatmeal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 63.2. 3g Fiber . There are 130 calories in 1 large apple (8 oz) of Food Lion Granny Smith Apples. Top granny smith apples crock pot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Apple-granny Smith. The Number of granny smith apple calories and granny smith apple nutrition info is also moderate in a normal size apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. In the rapidly growing fast food industry the risk of heart failure is also increasing. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Search for More Foods. 80. Granny Smith Apple. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. The total fat content of 1 Medium … The Health Benefits of Granny Smith Apples. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. All apples make a great snack, but tart Granny Smith apples are the best for weight loss. 0. Fitness Goals : Heart Healthy. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 7 Granny Smith apples ¾ cup white sugar 2 tablespoons butter, softened 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg ... Calories: 265.6 % Daily Value * protein: 1.8g 4 %. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. The Granny Smith is an excellent apple for cooking/baking and is a favorite among those who enjoy it's crisp, tart flesh. Activity Needed to Burn: 130 calories. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Nutrition Stats Serving Size: 1 medium apple with peel, raw 125 calories 30 g carbohydrate (10% DV) There are 52 calories in 100 grams of Granny Smith Apples. Granny Smith, 1 medium Apple (154 gr) Calories: 80 • Carbs: 22g • Fat: 0g • Protein: 0g. 34.0 grams carbs. Percentages are based on a diet of 2000 calories a day. Granny Smith apples are a crisp, tart apple that make a delicious snack or a tasteful addition to recipes. Granny Smith Apple Granny Smith Apple - 1 Medium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 11 Minutes of Cycling. A 5-ounce apple has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 13 Minutes of Running. 0 grams fat. Serving Size : 1 medium. This up-and-coming apple variety is only 25 years old, but it has twice the antioxidant value … Live Healthy & Happy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. 100 % 22g Carbs. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Main info: Granny Smith Apples. 12g Net Carbs . 0 %--Fat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … Serving Size : 1 apple. Apples Raw Granny Smith With Skin. cup, sliced. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. Search for More Foods. Serving Size: 1 cup, sliced. 80. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. Search for More Foods. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. main content. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. There are 72 calories in 1 medium Granny Smith Apple. Basic Nutritional Information Like most fruit, Granny Smiths are relatively low-cal. Learn More About Calories. Recipes & Inspiration. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe remove add---cup, sliced. 0 %--Protein. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. 1 apple. Denise's Granny Smith Apple, 1 Large. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,920 cal. Red Delicious apples also have slightly … Other User Submitted Calorie Info Matching: Small Granny Smith Apple Small Granny Smith Apple (1 serving) Calories: 80 , Fat: 1g , Carbs: 22g , Protein: 0g “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Apples are commonly known for their health benefits, but which is the healthiest? Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. This low-calorie dessert works well for breakfast, too! All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? Granny Smith Apple. 1.0 grams protein. 53. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. Log Food. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. 5.0 grams fiber. Serving Weight: 3.8oz (109g) Nutrient. Find calor Calories In Granny Smith Apple & Smuckers Peanutbutter Natural Calories: 248 , Fat: 16g , Carbs: 19g , Protein: 8g , Fiber: 4g Calories In 21 DSD Granny Smith apple crumble This post may contain affiliate links. Calories In Apple, Granny Smith Medium 80 Calories in 1 serving . The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 72 calories in 1 medium Granny Smith Apple. Is it OK to eat 2 apples a day? 100 % 22g Carbs. Granny Smith Apple *** Apple-granny Smith. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Flavor/Texture: Tart spicy flavor with a touch of sweetness. Other Popular Results; Small Granny Smith (Net Carbs) Apple. Granny Smith apples make a beautifully smooth applesauce, but when roasted whole or baked, they don't collapse or disintegrate, making it the preferred apple for tarts, pies, and the platonic ideal of an apple dessert, the famous tarte tatin. Toss diced Granny Smith apples … Recipes & Inspiration. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 26 Minutes of Cleaning. Granny Smith Apple ***, 100 g. Calories: 53 • Carbs: 12g • Fat: 0g • Protein: 0g. ... Full ingredient & nutrition information of the microwave baked apple Calories. Calorie Goal 1,920 cal. Protein 0.55g There are 110 calories in 1 large Granny Smith Apple. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Generic. 80 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. Note: This is a user-entered food item and may not be accurate. Very Good 4.6/5 (5 ratings) Nixie's faux Apple Pie ala Mode! Apples are light on vitamins but are good for quercetin which may provide... Apple Granny Smith Nutrition Facts | Calories in Apple Granny Smith “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. Value. 15g Total Carbs . Apples Raw Granny Smith With Skin. 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