Nice review! But that’s just me. Naturally, a plant based diet is essential in aiding your digestion as well as cleansing your dietary tract. But, due to cost I’ve been looking into Vega One as a replacement (thats how I found this article). Just wanted to say thank you for this. Cost – Surprisingly, there is not a huge difference in cost: Vega One is sold on Amazon.com for $54.99 for a 19 serving tub. Still not sure what to do……Janet. Thank you! I used it as a meal replacement, post workout drink and for snacks. Garden of Life, Vega One, Nature’s Bounty, Sun Warrior, and Tera’s Whey (just to name a few), are options I’ve recommended for people to consider. Like many outhere was looking for options while going though a beach body eating plan and work out plan and had the fortune to come across with your article. Hi Gabby – thanks so much for the kind words! 150.00 for a 30 serving bag (add another 20.00 to that because even if I don’t get a bag each month I still have to pay my coach fee) that means each bag is really costing approx. Do what you have to do to get healthy, but I’m getting off the shakeology train now that I’ve tried it. Yeah, you can save money and get this shake, or you can go with beachbody, and actually stick with it and have better odds that after a year you are at your goal weight! Vega One It has (synthetic) daily vitamins, compared to the Tropical and Vegan Chocolate Shakeology that come from 100% natural whole food vitamins. Honestly I tried Shakeology and I was physically sick to my stomach. I was then told by my “coach” that I could reduce my costs if signed up as a distributor which would allow me to purchase shakeology at a discount and then I can sell it to friends. Shakeology contains digestive enzymes, while Vega One does not. Vega One might cost $50 per tub but it’s still less expensive and I’ll most definitely give it a try. I’d recommend checking out Vega One, Garden of Life, Sun Warrior, and/or and organic whey supplement. This is one of the most expensive meal replacements sold. . Vega One also contains a slightly larger amount of protein. For the ingredients claims, Vega One is made from natural, whole food ingredients. This is exactly what I’m trying to do here… break through the hype! Vega One bags a major win here. Vega One is the third – most complete – offering with all the protein, greens, super foods, antioxidants, probiotics, omegas, etc… That you’d expect from a meal replacement. It’s stories like these that really hit home for me and are the reason I keep testing different supplements. I stumbled across this article while researching Vega One. Oct 13, 2015 - Interested in finding a good supplement shake? i cane across your website looking for taste comparisons between Shakeology and Vega One because lets face it Shakeo is expensive and I am finding that I am struggling to keep my supply due to the cost. I just bought Vega One from Costco this week and it shows 220mg of sodium. So I've pulled these shakes out of this post for now and will add in more after I've had time to … Try it out and let me know how it goes for you. First of all, the cost. I’m glad I did as I am watching my sugar and sodium intake Tanks for your review . The comparison isn’t apples to apples. We’ve tried most of those listed here and I would add Boku to that list. I typically mix it with a few slices of frozen bananas, toss in frozen berries and use half unsweetened coconut milk and water and use my bullet to blend. Never being satisfied with accepting one option and being budget minded, we have also purchased Vega One and my wife already has Garden of Life’s RAW protein. I enjoyed reading your honest comparison. I really like the rich and sweet chocolate shakeology. I have FB friends who are BB coaches and constantly pushing Shakeology. I tried Shakeology for a few months a couple years back and I do really like it but it's just not in my budget. Fingers crossed! I became a coach before I started drinking shakeology because I had tried before to do home programs but would not stick to them for more then 10 days. Great! I had to experience this for myself like all of you will I am sure. You are the ONLY one in this particular topic who’s simply offering solutions and alternatives in a laid back and relaxed tone. Check it out! Showdown: 310 Shake vs. Shakeology Shake While Shakeology is a well-known brand in the health and fitness world, 310 Nutrition is a rising name in this field, with an impressive, growing army of supporters including Hollywood celebs. Thanks for that! I found your site through a Google search on alternatives to Shakeology. 170.00….I just purchased a jar of the chocolate Vega One and was looking for comparisons prior to opening the jar…..I really don’t know what to do…in doing the math it would cost me 1120.00 per year for 6 bags of Shakeology which equals 180 servings ….. if I purchased a container of Vegan One each month @ approx. Athletic Greens Vs Vega One. Food And Drink. I have tried both, and I really want to switch to Vega One over Shakeology because of cost… I like Vega One, alot.. and if I could not get or afford Shakeology, it is what I would choose. Thank you thank you so much for this comparisson! I purchased a bag of at the grocery store and add 1/4 tsp to each shake to make it thick and creamy. Vega’s price point isn’t awful, but there are also shakes that come in at a greater value for a phenomenal product, including our top-rated shake, 310 Shake. Sep 23, 2017 - Is Vega One a alternative to Shakeology? So, I’ve done Vega before and decided to try the Shakeology. That’s why I NEVER just recommend ONE supplement as the ONLY option. That’s a fact. A container of 20 servings costs just over $50, which translates to approximately $2.6 per servings. I am curious on what the big differences are between VegaOne and Vega Protein & Greens. Taste isn’t as important to me as the ingredients and price. I spent over $200 for a bunch of DVD’s, containers, and a bag of protein powder. I don’t feel the pressure to go buy Vega One or hate Shakeology, I don’t feel the pressure to believe one is better than the other, I feel informed. We also purchased MSM capsules to sprinkle in when needed. My wife and I just received our initial Shakeology package. Salt Content: Vega One has 30mg of salt while Shakeology has 150mg. If you really want to be fit and develop a clean eating lifestyle you will want accountability, a personal trainer or a gym membership. Many people are desperately struggling to manage their weight. You don’t have to marry them! If you searching to check Shakeology Vs Vega Protein And Vega One Chocolate Protein Shake price. The salt quantity is the best highest found in protein powder. Thus, our independent researchers went out to researched, tested and review this vegan protein powder and compared it with Shakeology to see where the difference lies and which is better. It suppresses your appetite by providing you essential proteins and carbs in the form of shake ultimately restricting you from overfeeding. Vega One VS Shakeology + Recipe. Both Shakeology and Vega One contain fiber, but Shakeology has a higher amount (6g vs 4g). Vega One also fills the stomach. On the other hand, Vega One also contains omega-3 fatty acids, probiotics, and a few vitamins and minerals. Vega One has slightly more protein content, and its sugar and sodium levels are both at a lower amount than Shakeology’s, which can be vital if … The important difference between Vega Essentials vs Vega One is the nutritional values. Vega One also has more antioxidants compared to Shakeology. We want to help you build that lifestyle which will then help you ** have CONFIDENCE** become STRONG (mentally and physically)** lose fat** have more ENERGYand finallyLIVE FULLY! Vega One Vs Shakeology. Thank you so much for this information. Shakeology has SEVENTY super foods. Hi, I’m just wondering if I can use Vega one daily as the breakfast replacement because I’ve never try these kind of product before and I’ve been trying to loose weight, but I couldn’t decide between Herbalife smoothie and Vega one. Or you can save your points and get a free tub every few months . This shake is vegan-friendly and contains no dairy or soy. Alt Protein does not warrant that the Service is free of viruses or other harmful components. I was honestly quite shocked myself when I did the research. The following are some of the notable features that stood out to me: Price: At close to $55-70 per container retail (for the latest prices and discounts, check here), Vega One is not the cheapest protein supplement. Think of the conflict of interest! Shakeology vs. Vega One - Unbiased opinion « 1 2 » Go. =) All I’m saying is that it’s fine to do a comparison of the shake, but to say it’s “brainwashing” just to scare people away from a program that has changed people’s lives for the better is ridiculous. We liked it but found it overpriced. It has 20g of protein per serving while Shakeology has 16g. I really like your approach to things and will be spending more time checking out your site. I am on a beachbody fitness plan and cannot afford the Shakeology stuff, but they have an ad for it before every workout DVD I do! Didn’t purshase shakeology just couldnt stand the marketing behind it! So glad you are living healthy AND saving money. My brain fog started coming back… 2. You should NOT have a Coach, Support Group, and Supplement ALL coming from the same source. I support both products- I would certainly encourage people to get Vega vs nothing. Your email address will not be published. thanks again! Best of luck! Two members were talking about Isagenix vs Shakeology. They’ve even created evangelists in the process in the form of distributors. If you understand nutrition and are working on a solo fitness journey, the coaches can be off putting. Thanks, Megan! Vega One All-in-One Shake Nutrition Info. It’s pretty smart, actually. Excess sugar in a protein powder is not the best and could ruin your weight loss efforts. Once I joined a challenge group I was hooked and decided to gather a bunch of ladies around me and get in shape together. I believe in making informed choices, especially when it comes to our health, glad to know I can be of service in some way here. Also love the fact I can buy it at Costco for about $34! Please keep us posted with your results. Good idea with the flax seed! Vega protein powder should not lead to weight gain on it’s own, if you are following the intended use as a meal replacement drink. I decided on Vega, but I have friends who sell Shakeology and I was wondering if I should switch. If you are looking for something a bit smoother, try Vega One. So it was 100% the shakes doing that to me. We recently found Vega One at HEB here in Houston. Just like above, all statements have have not been evaluated by the FDA. THANK YOU SO MUCH! The idea is to get a lot of users/distributors posting images and “selling the lifestyle” to their social networks. When choosing between Shakeology vs Vega One, you generally want to avoid too much calories, carbs, and sugars. Hey Abby, Thanks for sharing your experience. Which Are the Best AA Batteries? I think the prices have gone up as the brand has spread rapidly, thanks in part to so many “coaches” and promoters selling their souls . The flavor is great! This is absolute garbage. This was SO refreshing to read! I just did the unthinkable of any coach, i cancelled my home delivery shipment of Shakeo and i am going to purchase a sample pack of the Vega One and see if i can survive without Shakeology. Thats why, if u want a real breakfast, add a banana, blueberries, kale, spinach and a carrot in the blender with ur scoop of vega or shakeology. There are numerous methods that people can use to lose or manage weight. Ever since going plant based over 2 years ago I’ve been using Vega protein powder in my smoothies. Thanks for the comparison. Shakeology has a high price one bag costs $129.95. Some of these methods promise to help one shed weight in record time. Tweet. I won’t be giving up my Vega just yet. Vega goes further and provides supplements, gels, shakers, bottles, books, accessories and well as bundle packs to choose from. The information contained on www.altprotein.com website (the “Service”) is for general information purposes only. Sugar Content: Vega One Protein has only 1g of sugar while Shakeology has 9g. So annoying! I’m looking for a vegan meal replacement shake and I was just about to purchase the beach body package. Learn how your comment data is processed. Whats people lookup in this blog: Vega One Nutritional Shake Vs Shakeology; Share. I have used Shakeology for a long time on and off. I hate to be a skeptic, but doubt the beachbody peeps will furnish me with this stuff. Thanks, Mimi! Sr Proteins Vs Hnrnp And Vega One Protein And Greens Vs Shakeology See Price 2019Ads, Deals and Sales. I think for some people belonging to some sort of group helps them out. They differ in the composition percentages of the featured ingredients. Therefore, it is not a vegan supplement. I live in Carlsbad, CA…I know sometimes they release things in different markets that aren’t in others, but I am SOLD! More Protein: Vega One comes out with slightly more protein per serving at 20g to Shakeology’s 17g. Shakeology is pretty awesome if you use it consistently with eating healthy and working out. My wife and I used Shakeo for 4 years. Vega One It has (synthetic) daily vitamins, compared to the Tropical and Vegan Chocolate Shakeology that come from 100% natural whole food vitamins. I am totally holed on vega protien powder. I am looking for something similar to Shakeology but with less of a price tag. Vega One is one of the higher end protein shake options that many people have referred me to. Before starting this program I was a pretty healthy eater, so it’s not like my body didn’t know how to process vegetables and lean proteins! In researching and using Vega One, I came across a lot of comparisons to the Shakeology shake. I love the stuff but i cannot afford it anymore. Healthy is a LIFESTYLE.Not a destination. Thank you again. Vega One Shake. If it works for you, more power to you. Vega One Vs Shakeology: Calories & Fat. So refreshing to finally read an honest review about Vega and Shakeology. I greatly appreciate the time you take to review different shake options and I bought Vega One based on your review! Their product range is more diverse with different categories of powders, shakes, smoothies, and bars. However, their authenticity is questionable. Tell me about it! Yes, Vega One is a meal replacement shake, designed to be consumed in lieu of a full meal. Can you speak to the use of theses supplements and if they really help with weight loss and nutrition if you are eating a balanced diet? I wondered if Vega uses more artificial sweeteners as it has less actual sugar? 5 best protein supplements for sensitive stomachs. We checked the label, did the math and decided to give this a try. Find out how the two health shakes compare. Also, their products are much higher in sodium than the label claims, and they are lower in vitamin and mineral content than the label claims (LabDoor). I will most definitely give it a try. You should instead focus on protein as the main energy source. ), Jaanuu Face Mask: A Mom’s Helpful, Detailed Review. But Vega One is the cheaper alternative at about $2.59 per serving or single pack while each serving of Shakeology basically cost over $4. Companies like Shakeology would have you believe that they are extra special and have some sort of unique advantage. We’ve had no issues from a digestive standpoint and find the flavor and mouth feel of the Vega One fine. However, it contains all natural ingredients. But I gave Vega a go and it’s been a keeper. It felt gritty and bland and mealy.. I’m here because I needed that extra push to go on and cancel my membership. I’ve seen Vega at Target and Costco and that is super convenient for me. But I’m not sold on pushing the products and I find even with the discount it’s a lot of money. The taste of the powder itself is really masked by this. What a nice comment, thanks Joan! Once again thank you and keep up the great work!!! Chocolate Vegan Shakeology: Uses only whole foods as its key ingredients. After all that’s said and done, it cost me a whipping $165 for a 30 day supply of Shakeology. You'll be surprised about the differences. This is such great information! Shakeology and other similar MLM companies “train” their distributors and give them talking points to push. … A pouch makes us each a smoothie daily and lasts for a week. So glad I did. I have recently started working out again and have looked around for the best protein drinks. The fact is this, I knew when signing up that I was perfectly capable of doing all of it on my own…I’ve done it. The more you put in something the more you have to worry about side effects kinda like mine. I also was suckered into the shakeology/coaching gig… I cancelled everything after I realized how expensive the shakeology was! No matter how they are marketed, nothing replaces whole foods like they are in their natural states. With this in mind, I wanted to take some basic criteria to compare the two products. But I didn’t take this as a positive, given the ingredients. Vega One taste . If you can get a healthy satisfying supplement using less ingridients, awesome. Vega is one of the brands that started from the need for proper nutrition. in place of my breakfast) or whether it needs to be taken after training (i dont work out until the evening). If the protein content alone and the QUALITY/SOURCE of protein is not enough, then I think you will see that the extras are really quite comparable if not better (based on more valid science/nutrition) than Shakeology. The one and only true program that will allow you to be healthy. I have watched it change a lot of lives! However, when you half that to a similar serving size to the 310 meal replacement shakes, you realize that it is lacking at just 10g per serving. Vega Protein Smoothie Review – Is it Worth it? Sara, thanks for commenting. I'm updating it with some new information. I also really like the new formula of the Vega Sport in mocha. but I am starting my last week of this challenge, getting low on shakeology and feeling EXTREMELY guilty for having spent as much as I did. Just an FYI, the French Vanilla VegaOne protein (large tub) is now available at Costco for $29.99!! It brings me to tears when my friends thanks me for having approached them because they now have lost 20lbs in 40 days but more important to them they have more energy and are more happy. I think Facebook is one of BB’s marketing strategies. I have been using them for quite a while and I’ll tell you what I think the differences are, and an experiment I did recently. I mix it each morning with almond milk, frozen strawberries (so I dont have to use ice), this time of year I add fresh blueberries, a peach and a banana. You can’t build a good supplement by throwing a bunch of superfoods in a container and then adding some marginal soy protein, sodium and artificial sugar. Thank you!! Beachbody gives 25% to either the coach as a comission or to the “discount coach” as a savings. I’m looking to start a program and knew I couldn’t afford Shakeology, nor am I really interested in joining a group to be marketed to. Protein Recipes. It’s seems like you’ve really tried the full gambit and have hit the nail on the head… It’s not that BeachBody coaches are bad people, it’s just that the core product is sold at a grossly inflated cost. But I’m not sure what else, if anything, has changed. We have since them improved our health and learned the value of consistency. That to me was more important then the feeling of being had by a big coorporation. Email. Though I love Shakeology, I cannot afford it. I don’t push one brand, but I will stack them up side by side against each other for the benefit of readers. Of course, Vega Essentials comes with lower nutrition levels. Thanks! The Vega line had three offerings, starting the base Vega protein. It has a grainy texture. I will continue to keep this blog (and this post updated) as new supplements keep coming on the market. Keep up the good work! No bias there whatsoever. Many people believe that Vega One All-In-One Vegan Protein Powder is a great alternative to Shakeology. I still use Vega One, but am testing out switching to Sun Warrior or Garden of Life where possible. Feb 8, 2019 - I am a new coach to Beachbody, but I always question things too and I am very science oriented. So thank you for this post and to Google for helping find it! I've decided to make my own version of shakes and juices for a month and see how it goes, but if I return to a meal replacement it will be Shakeology. Vega One Cost. My goal is to help people live healthier lives without having to spend so much money. Such a bummer for all those who take it as fact! I can’t lie that I like the amount of stuff like Moringa there is in the Shakeology blend, but I like how you pointed out that we don’t have any quantifiable amount to even know if those key things that I like about it are actually making a difference. One serving of Shakeology has 160 calories while Vega One wins with 150 calories. Enjoy! The Service offers health, fitness and nutritional information and is designed for educational purposes only. Most people assume that a vegan diet should be low in protein. My whole approach is that there isn’t ONE WAY or ONE SUPPLEMENT to help you lose weight and be healthy. Being healthy doesn’t require HUNDREDS of dollars per month. As for the Vega One meal replacement shake, it has more of a vegetable taste. I bought USN Ultra Lean Diet Fuel in the hope that I could use it instead of Shakeology. I do think people should keep in mind that these are SUPPLEMENTS, not real meals. Thank goodness! Overall, I am pleased with the results I am seeing (it’s all in your head though, right?) I don’t doubt that Shakeology works, but I DO doubt that it’s the only way. Tasting protein shake options and I just couldn ’ t take this as a breakfast replacement it. 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