Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) LOBSTER & SHRIMP SUMMERFEST℠ Coastal Lobster and Shrimp™ 1240 780 87 32 1 485 3520 64 5 12 52 Grilled Lobster and Red … Per 1 serving - Calories: 1490kcal | Fat: 81.00g | Carbs: 172.00g | Protein: 18.00g Red Lobster – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). Choose dishes from the Lighthouse Menu… Amount Per Serving; Calories 160; Calories … Track calories, carbs, fat, sodium, sugar & 14 other … : Calorie breakdown: 38% fat, 39% carbs, 24% protein. There are 970 calories in 1 serving of Red Lobster Dinner, Hand-Battered Fish & Chips, with fries & ketchup. Nutrition facts for the full Red Lobster menu. Luckily there are plenty of grilled and light options, if you know where to look. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. They serve a variety of shrimp, lobster, crab and fresh fish dishes. Red Lobster boasts a menu full of lean protein from under the sea. Detailed Nutrition Facts. However, the fish, shellfish and seafood here is often batter-dipped and covered in sauces. Fat (g) Trans. Many of their menu choices are healthy, although the calories … I find that certain … You'd need to walk 270 minutes to burn 970 calories. You can also use our calorie filter to find the Red Lobster menu … Most of those calories come from fat (54%) and carbohydrates (39%). How many calories in Red Lobster Cheddar Bay Biscuit® (each) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. 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